Master Prompt Builder

Answer guided questions about who you are and how you think. Your answers get transformed into a rich, personalised AI master prompt.

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How This Works

Three simple stages to your personalised AI master prompt.

1

Answer Questions

15 guided sections. Takes 20-30 minutes. Be honest, not aspirational.

2

Download Two Files

Your raw answers + a generator prompt. Both download automatically.

3

Upload to AI

Upload both files into Claude or ChatGPT. AI builds your full master prompt.

Why two stages? A great master prompt needs depth — rich descriptions, nuanced context, worked examples of how AI should talk to you. A form captures the raw material. AI transforms it into something powerful. This tool does the first part brilliantly so the AI can do the second.
e.g. FRICS, CIOB, BEng, PhD — leave blank if none

Who You Are

What drives you, what you're good at, and what matters most in your life.

This becomes the foundation of your master prompt. It tells AI about your character and values — so it works as a thinking partner, not just a task executor.

Health & Energy

How you manage physical and mental energy, and what affects your performance.

When you're rested and healthy, you make different decisions. AI needs to know whether health is foundational to your operating system or something you're working on.

How You Think

Your approaches to learning, problem-solving, and processing information.

This is one of the most valuable sections. It tells AI whether to give you bullet points or narrative, whether to challenge your ideas or just execute, whether to show working or just give answers.

Your Thinking Profile

Two dimensions that give AI a precise picture of how to work with you. Answer honestly — where you ARE, not where you want to be.

This is different from analytical depth — it's about your relationship with truth and authority.

Values & Philosophy

What you stand for, how you handle challenges, and what matters most.

Freedom & autonomy
Excellence & mastery
Impact & influence
Security & stability

Your Three Core Values

If you were 99 years old, giving three pieces of advice to a teenager — what would they be? These become your decision-making compass.

Professional Life

Your role, expertise, and professional direction.

How You Lead

Your leadership style, delegation approach, and team development philosophy.

Daily Rhythms & Energy

How you structure your work, manage energy, and protect focus time.

Pressure & Resilience

How you handle difficult situations and build yourself back up.

Visibility & Influence

How you show up publicly and build your professional profile.

Growth & Development

How you learn, develop yourself, and pursue improvement.

Operating Principles

Which of these resonate? These become the principles AI uses to challenge and support you.

Influences & Role Models

Who shapes your thinking? The people you listen to reveal more about you than any self-description.

For each category, name people and briefly say WHY they matter to you. Leave any category blank if it doesn't apply. This helps AI understand your intellectual ecosystem.

Communication & AI Preferences

How you like to communicate and what you need from your AI assistant.

Going Deeper

Final reflections. What should AI know that the other questions didn't capture?

Accountability

Where do you tend to drift from your own principles? Being honest here lets AI gently hold you accountable.

Preview Your Answers

Here's a summary of what you've captured. Check it looks right before exporting.

[Preview loading...]

You can go back to any step to change answers. Use the dots in the progress bar or the Previous button.

Download & Generate Your Master Prompt

Two simple steps to go from answers to a finished master prompt.

✓

Questions Complete

Your answers are captured.

2

Download & Upload

Get your two files, then upload them to AI.

1

Download Both Files

Click below to download your raw answers AND the generator prompt. These are the two files you'll upload to AI.

2

Upload to Claude or ChatGPT

Open a new conversation in Claude or ChatGPT. Upload both files. Send the message: "Please generate my master prompt using the attached files."

What happens next:
The AI reads both files — your answers provide the raw material, the generator prompt tells it exactly how to transform those answers into a rich, detailed master prompt with depth, examples, and "Why This Matters for AI" sections throughout.

Once generated: Review the output, ask the AI to adjust anything that doesn't feel right, then save it into your AI settings.
For Claude: Settings → Personal Preferences
For ChatGPT: Settings → Customization → Custom Instructions

Review quarterly as you grow and your priorities evolve.

Need individual files?